Winnie the Pooh 100 Mindful Moments: Finding Balance in the Everyday

Product description

Find rest and balance through 100 mindful moments, brought to life with beautiful illustrations and the timeless wisdom of Winnie the Pooh and his friends from the Hundred-Acre Wood.

For 100 days, or whenever you need a gentle boost, you'll discover how to bring more balance into your life. Each day includes: a mindful moment; prompts, activities, and recipes to make the mindful moment your own; illustrations of Pooh and his friends, including Rabbit, Piglet, Tigger, Eeyore, Christopher Robin, Kanga, and Roo.