Nando's Medium Peri-Peri sauce is packed with an unmistakable flavor and a generous dash of heat and mixed with garlic and fresh lemons. Medium PERi-PERi sauce pairs well with everything, including chicken, meat, fish, rice, and vegetables. Marinate, splash, dash, dip or simply cook with it. Medium PERi-PERi sauce is a non-GMO and gluten-free sauce, made with no added MSG, no artificial preservatives, colors, or flavors. Suitable for vegetarians.